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Content Area
“Did you know that the average American checks email within 6 seconds of arriving at work?” (Tony Robbins Podcast). This is one of the interesting facts from the inspiring Tony Robbins Podcast interview with Adam Alter, Professor and New … Read More
As a person who is active in the mobile / digital field and is also the founder of The Dignified Self, an initiative for more mindfulness in the digital age, I am often being asked about apps in the field of mindfulness. Are there apps that can … Read More
A few days ago Andy Puddicombe, the founder of the successful meditation app Headspace with about 18 million users, was live in the Jimmy Fallon Tonight Show. Below you can watch a lovely video extract where Andy guides Jimmy through a two-minutes … Read More
For a while now, I have developed a passion for yoga. The term “Yoga” comes from the Indian language and means “unity”. Yoga is one of my favorite mindfulness practices. In my opinion there are 7 levels of mindfulness (see more in the book … Read More
Last week I had the honor to be invited to the Medica healthcare trade fair in Düsseldorf. Around the Connected Healthcare Forum, where many presentations around healthcare, mobile health and medical applications were organized, there was also the … Read More
We are happy to be part of the 4th MEDICA App competition award once again as jury member. It is the biggest Medical App Competition in the world and takes place on November 17th in Düsseldorf. Here are further information about the … Read More