I taste cinnamon, I smell pine, I hear bells ringing, I see lights and I feel warmth. Is it Christmas time again? How about to spend this year’s Christmas party and holiday season mindfully and spend it fully aware and unprejudiced? How … Read More
Who are we?
THE DIGNIFIED SELF® stands for mindfulness in the technology age. It understands itself as a movement for more humanity in a technology dominated world, for a source of inspiration on new work concepts and digital wellbeing in an accelerated world.
THE DIGNIFIED SELF® is a one-stop shop for knowledge transfer, exercises and inspiration around mindfulness and agility in times of digital transformation.
Dipl. Medien-Oek., FH
Author & Advisor on Mindfulness, Digital Transformation & Agility
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