Here is an inspirational selection of 15 tips to potentially include in your mindful education today. Check out #14 – the “buddy breathing”. Isn’t that just brilliant!? Often kids are still more connected to themselves … Read More
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THE DIGNIFIED SELF® stands for mindfulness in the technology age. It understands itself as a movement for more humanity in a technology dominated world, for a source of inspiration on new work concepts and digital wellbeing in an accelerated world.
THE DIGNIFIED SELF® is a one-stop shop for knowledge transfer, exercises and inspiration around mindfulness and agility in times of digital transformation.
Dipl. Medien-Oek., FH
Author & Advisor on Mindfulness, Digital Transformation & Agility
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