As part of my book “Achtsamkeit in digitalen Zeiten” (in English: Mindfulness in digital times), …
Here is an inspirational selection of 15 tips to potentially include in your mindful education today. Check out #14 – the “buddy breathing”. Isn’t that just brilliant!?
Often kids are still more connected to themselves and highly driven by intuition instead of rational thinking. Thus, you might even notice kids actually finding it easier than adults to practice mindfulness. This is beautiful because that way everyone involved can be teachers and students at the same time and further evolve together with some fun mindfulness games and practices for every day. Enjoy and please feel free to share with us how it goes…!
This infographic was initially published on elearninginfographics.com.
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Title photo: elearninginfographics.com