Jon Kabat-Zinn: Mindfulness – The Happiness Formula?

Heike Scholz 27. February 2016

Oprah Winfrey, Angelina Jolie, Arianna Huffington, Meg Ryan und auch Steve Jobs practice(d) mindfulness.

The professor Jon Kabat-Zinn is known as the father of the mindfulness movement and gave an interview to Barbara Bleisch from SRF Schweizer Radio und Fernsehen. He also held a speach at this year’s World Economic Forum in Davos.

The interview nealy takes an hour but never is boring at all. Worth seeing!