“Know yourself!” Is what the wise Greek philosopher Socrates once said. He further said that …
Oprah Winfrey, Angelina Jolie, Arianna Huffington, Meg Ryan und auch Steve Jobs practice(d) mindfulness.
The professor Jon Kabat-Zinn is known as the father of the mindfulness movement and gave an interview to Barbara Bleisch from SRF Schweizer Radio und Fernsehen. He also held a speach at this year’s World Economic Forum in Davos.
The interview nealy takes an hour but never is boring at all. Worth seeing!