A few days ago Andy Puddicombe, the founder of the successful meditation app Headspace with …
Disconnect & Look Up and really realize what lies around you.
There is a touching and beautiful video on YouTube, spoken by Gary Turk, that is absolutely worth seeing. Sadly a lot of truth lies in this video. But it helps to quickly understand the relevance of cultivating a look-up generation in between all the head-downers out there. .
“Put your hands behind your heads, step away from the phone.
You don’t need to stare at your menu or your contact list.
Just talk to one another, learn to coexist.”
“We’re surrounded by children, who since they were born, who watched us living like robots and think it’s the norm.
It’s not very likely you’ll make World’s Greatest Dad if you can’t entertain a child without using an iPad.”
“Look up from your phone, shut down the display. Take in your surroundings, make the most of today.” ♥
If you agree with the thoughts in this video, please support the objective of THE DIGNIFIED SELF to establish more mindfulness in the technology driven word and sign up for our newsletter or support us in the social web via Facebook, Twitter & Instagram. Thank you for being DIGNIFIED!