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As part of my book “Achtsamkeit in digitalen Zeiten” (in English: Mindfulness in digital times), I have been able to interview 9 experts on their personal experiences with the subject of mindfulness. The “Voices from … Read More
Mindfulness also means to be creative and follow your instincts. Sometimes poetic words are also produced in this state beyond thought. Here for example, I wrote a poem about love which I would like to share with you. It was first published on the … Read More
Have you ever listened to the wind? – He tells a story. A story of change. Everything he touches changes within seconds. Do you not believe in change and new opportunities? Then watch the changing contours in the paintings of nature. Listen … Read More