Disconnect & Look Up and really realize what lies around you. There is a touching and beautiful video on YouTube, spoken by Gary Turk, that is absolutely worth seeing. Sadly a lot of truth lies in this video. But it helps to quickly … Read More
Have you ever heard someone speak about Chakras and maybe even thought this wasn’t at all relevant for you? I ask you to reevaluate this again after watching this amazing little animation video for children, that perfectly explains the power … Read More
Recently I came across the TEDx Talk by Daron Larson about mindfulness with the title: "Don't try to be mindful". I felt the talk is inspiring, amusing and refreshing. Therefore, I'd like to share it here. The quote about childhood used in the talk … Read More
Who are we?
THE DIGNIFIED SELF® stands for mindfulness in the technology age. It understands itself as a movement for more humanity in a technology dominated world, for a source of inspiration on new work concepts and digital wellbeing in an accelerated world.
THE DIGNIFIED SELF® is a one-stop shop for knowledge transfer, exercises and inspiration around mindfulness and agility in times of digital transformation.
Dipl. Medien-Oek., FH
Author & Advisor on Mindfulness, Digital Transformation & Agility
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