After already speaking with the amazing tech expert Daniel Doherty (blog post) and mindful Yoga teacher Andreas Gläßer (blog post in German), we have the next podcast interview with an other inspirational personality coming up for you! This time … Read More
Mindfulness also means to be creative and follow your instincts. Sometimes poetic words are also produced in this state beyond thought. Here for example, I wrote a poem about love which I would like to share with you. It was first published on the … Read More
Yey! THE DIGNIFIED SELF now has a sound. This month the DIGNIFIED Jingle has been recorded and will from now on be used in all our audio posts.I hope you like it! You can also check our Soundcloud profile, if you’d like to listen to some of … Read More
Who are we?
THE DIGNIFIED SELF® stands for mindfulness in the technology age. It understands itself as a movement for more humanity in a technology dominated world, for a source of inspiration on new work concepts and digital wellbeing in an accelerated world.
THE DIGNIFIED SELF® is a one-stop shop for knowledge transfer, exercises and inspiration around mindfulness and agility in times of digital transformation.
Dipl. Medien-Oek., FH
Author & Advisor on Mindfulness, Digital Transformation & Agility
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