I taste cinnamon, I smell pine, I hear bells ringing, I see lights and I feel warmth. Is it Christmas time again? How about to spend this year’s Christmas party and holiday season mindfully and spend it fully aware and unprejudiced? How … Read More
Disconnect & Look Up and really realize what lies around you. There is a touching and beautiful video on YouTube, spoken by Gary Turk, that is absolutely worth seeing. Sadly a lot of truth lies in this video. But it helps to quickly … Read More
When I was recently in London to speak at the RETHINK! conference, I also met up with thought-leader Jonathan MacDonald and recorded a video-interview with him for The Dignified Self. I am happy to share the interview with you today, as … Read More
Who are we?
THE DIGNIFIED SELF® stands for mindfulness in the technology age. It understands itself as a movement for more humanity in a technology dominated world, for a source of inspiration on new work concepts and digital wellbeing in an accelerated world.
THE DIGNIFIED SELF® is a one-stop shop for knowledge transfer, exercises and inspiration around mindfulness and agility in times of digital transformation.
Dipl. Medien-Oek., FH
Author & Advisor on Mindfulness, Digital Transformation & Agility
Would you like to support to cultivate mindfulness in digital times? Would you like to stay up-to-date with THE DIGNIFIED SELF®, learn about upcoming events, keynotes and book readings? Then please sign up for our Newsletter here.
In case you want to change your privacy settings (e.g. issue consent or revoke an already issued consent) please click on the button below.