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I love my morning routine; mostly I meditate and enjoy a coffee or freshly pressed juice at home before I start my day. In the past, I was not such a cozy connoisseur in the morning, but instead I would prefer to sleep a half an hour longer. Since I … Read More
Disconnect & Look Up and really realize what lies around you. There is a touching and beautiful video on YouTube, spoken by Gary Turk, that is absolutely worth seeing. Sadly a lot of truth lies in this video. But it helps to quickly … Read More
The Dignified Self follows the mission to cultivate mindfulness in the technology age. The initiative targets individuals as well as companies, with the goal to make the topic of mindfulness more tangible to everyone – especially in the … Read More