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Preparing meetings consciously, has a major effect on the productivity of a meeting. Mindfulness can help a lot here. I suggest the following basic Mindful meeting principles: Being present in that moment with body, mind and soul Staying … Read More
In June I’m invited to speak in a city I have always wanted to visit and heard nothing but positive things about: Budapest. If you had told me one year ago, I would eventually go there on a mindfulness mission. I probably wouldn’t … Read More
Not just Yoda speaks wise words, also the Muppets integrate a few words of wisdom into their humerous chats. Since the new season is about to start (*YEAH*), here are 5 essential Work-Life-Balance rules from the Muppets. LESSON ONE: IT’S … Read More