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I love my morning routine; mostly I meditate and enjoy a coffee or freshly pressed juice at home before I start my day. In the past, I was not such a cozy connoisseur in the morning, but instead I would prefer to sleep a half an hour longer. Since I … Read More
The Dignified Self follows the mission to cultivate mindfulness in the technology age. The initiative targets individuals as well as companies, with the goal to make the topic of mindfulness more tangible to everyone – especially in the … Read More
Since graduation, I have been working in a large organization. Most of the employees in this organization have a regular working day in which they are pressing down on the keypad, and using their mouse and telephone 8 hours a day. Tables are … Read More