The film „Just Breathe“ above is by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)
Title image: Pexels.com / Pixabay
Inspiration
Kindergarden Kids share how meditation helps them against anger
The film „Just Breathe“ above is by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)
Title image: Pexels.com / Pixabay
THE DIGNIFIED SELF® stands for mindfulness in the technology age. It understands itself as a movement for more humanity in a technology dominated world, for a source of inspiration on new work concepts and digital wellbeing in an accelerated world.
THE DIGNIFIED SELF® is a one-stop shop for knowledge transfer, exercises and inspiration around mindfulness and agility in times of digital transformation.
Founder:
Dipl. Medien-Oek., FH
LILIAN GÜNTSCHE-HILGENDAG
Author & Advisor on Mindfulness, Digital Transformation & Agility
info@thedignifiedself.com
THE DIGNIFIED SELF® focusses on the following topics throughout the blog pages:
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