THE DIGNIFIED SELF - Mindfulness in the technology age https://validator.w3.org/feed/docs/rss2.html Time to rate the newest medical apps Technology beats human – the drone wins Switch off!? What’s that again? Satisfied! Connected in the here and now! Vacation without social media and networks Podcast with Daniel: Always-on doesn’t mean reacting instantly Podcast with Daniel (part 2): Off-time game with friends “People are my crack!” – Interview with Urvi Bhandari “Know thyself!” – The path from “Selfie” to “Self” 2-minutes headspace meditation with Jimmy Fallon You of all people on THE DIGNIFIED SELF ? “We need non-violent weapons of soul & mind” – an Interview with Jonathan MacDonald Mindfulness – why it matters & how to do it daily [podcast interview] Why you should meditate every day [Video]  The difference between empathy & sympathy Top skills to get prepared for 2020 Blog Top Apps for more mindfulness Follow your passion Ritual by Steve Jobs for a happy life Connected, but alone? Look up from your phone! Home Hello and welcome to THE DIGNIFIED SELF! Enablers of change How much screen time is too much? Once you start. There is no turning back. What is luck? And how to cultivate it? Jon Kabat-Zinn: Mindfulness – The Happiness Formula? Hungary calling for mindfulness “From Always-On to Always-Omm” – mindfulness for ‘mad minds’ Love just is [poem] Music is Medicine Top 10 Yoda quotes for every day Newsletter Get involved – social media can create closeness, too The five scrum values and the thing with the pink elephant Don’t try to be mindful, notice consciously Contact Kindergarden Kids share how meditation helps them against anger Mindful meetings for more productivity The longing for the ocean IoT Shifts in Barcelona – more than just an other tech conference Training Keynotes About TDS What a closed door can potentially teach us Book Services 10 Things Yoga taught me & 5 Mindfulness-Stars