About THE DIGNIFIED SELF®
An initiative for more mindfulness in the technology age
“Do not forget to stay human among all the machines”.
– Lilian Güntsche-Hilgendag, Founder of THE DIGNIFIED SELF®
THE DIGNIFIED SELF@ – short TDS – is an initiative for more humanity and empathy in a world that has been mainly dominated by technology, data and machines. In times of increasing information and constant change, THE DIGNIFIED SELF® is a source of inspiration for mindfulness methodologies combined with agile principles.
What we do
Services of THE DIGNIFIED SELF®
Keynotes – Trainings – Readings – Workshops – Inspiration
THE DIGNIFIED SELF® is a one-stop-shop for knowledge transfer in the areas of mindfulness and agility. We offer keynotes and various formats to cultivate mindfulness and agility in business in our constantly changing and increasingly digital times.
We are happy to assist in establishing new rituals in order to move from a mind full, often less focused state to a conscious, mindful and “DIGNIFIED SELF”.
MINDFUL AGILITY - Our training approach
Hit your goal with mindfulness & agility
Two of the most important skills in times of constant change are adaptability – keyword: agility – and the ability to not “get lost” in the sensory overload of constantly new information – keyword: focus.
The MINDFUL AGILITY training approach provides knowledge to strengthen these two skills. To master the digital transformation from a people perspective, individuals and teams require emotional stability and inner peace, which is cultivated by mindfulness methodologies.
The Training approach “MINDFUL AGILITY” is built to strengthen your mindset with mindfulness and agility.
The Blog
„From Always-On to Always-Ommm” – Find Inspirations on the topics of mindfulness, digital transformation and agility. Why does mindfulness matter – especially today in our digital times? More in our blog. We hope it adds value to you!
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