I feel like a “DIGNIFIED SELF” because I’ve realized that our digital and mobile world …
![Interview with Inmaculada Martinez [#1 of Mindful 3 series]](https://i2.wp.com/thedignifiedself.com/content/uploads/2017/08/13669718_10153862178353727_1451499527113866315_n.jpg?resize=960%2C600&ssl=1)
I feel like a “DIGNIFIED SELF” because I’ve realized that our digital and mobile world …
One of the most beautiful experiences in my life happened while on a short vacation …
I love my morning routine; mostly I meditate and enjoy a coffee or freshly pressed …
“Did you know that the average American checks email within 6 seconds of arriving at …
I really enjoyed doing this interview with Ina O’ Murchu and ONLIM a few weeks ago. In this podcast, I …
When I was recently in London to speak at the RETHINK! conference, I also met up …
A few days ago Andy Puddicombe, the founder of the successful meditation app Headspace with …
“Empathy fuels connection. Sympathy drives disconnection.” One of the many positive effects of practicing mindfulness …
Have you ever listened to the wind? – He tells a story. A story of …
Before I tell you about our upcoming mindfulness session at MAD MINDS, let me just …
When I was recently in London to speak at the RETHINK! conference, I also met up …
In June I’m invited to speak in a city I have always wanted to visit and heard nothing …
Have you ever heard someone speak about Chakras and maybe even thought this wasn’t at …
Not just Yoda speaks wise words, also the Muppets integrate a few words of wisdom …
I believe in the idea that things we personally feel are easy to do also have a deeper …
Der TED Talk “Connected, but alone?” by Sherry Turkle, Author of Alone Together, is in my view an absolute “must-see …
Steve Jobs has given an inspiration speech at Stanford University in his times, that today …