{"id":16349,"date":"2021-09-03T11:21:40","date_gmt":"2021-09-03T09:21:40","guid":{"rendered":"https:\/\/thedignifiedself.com\/de\/?p=16349"},"modified":"2021-09-03T11:23:44","modified_gmt":"2021-09-03T09:23:44","slug":"digital-well-being-impulse-im-mindful-minds-podcast-audio","status":"publish","type":"post","link":"https:\/\/thedignifiedself.com\/de\/digital-well-being-impulse-im-mindful-minds-podcast-audio\/","title":{"rendered":"Digital Well-being Impulse im mindful minds podcast [Audio]"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<p>Neulich wurde ich von der charmanten Yoga und Ayurveda Lehrerin<a href=\"https:\/\/sunitaehlers.de\/\"> Sunita Ehlers<\/a> zu ihrem <a href=\"https:\/\/sunitaehlers.de\/podcast\/\">Mindful Minds<\/a> Podcast &#8222;f\u00fcr ein entspanntes Leben&#8220; eingeladen und durfte ein paar Fragen rund um <strong>Digital Well-being<\/strong> beantworten.<\/p>\n<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Die Podcast Folge ist seit dieser Woche live.<\/div>\n<div dir=\"auto\">\n<figure id=\"attachment_16350\" aria-describedby=\"caption-attachment-16350\" style=\"width: 245px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/thedignifiedself.com\/content\/uploads\/sites\/2\/2021\/09\/241135403_10158552070248727_501035031057378272_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16350\" src=\"https:\/\/thedignifiedself.com\/content\/uploads\/sites\/2\/2021\/09\/241135403_10158552070248727_501035031057378272_n-245x300.jpg\" alt=\"\" width=\"245\" height=\"300\" srcset=\"https:\/\/thedignifiedself.com\/content\/uploads\/sites\/2\/2021\/09\/241135403_10158552070248727_501035031057378272_n-245x300.jpg 245w, https:\/\/thedignifiedself.com\/content\/uploads\/sites\/2\/2021\/09\/241135403_10158552070248727_501035031057378272_n-836x1024.jpg 836w, https:\/\/thedignifiedself.com\/content\/uploads\/sites\/2\/2021\/09\/241135403_10158552070248727_501035031057378272_n-768x941.jpg 768w, https:\/\/thedignifiedself.com\/content\/uploads\/sites\/2\/2021\/09\/241135403_10158552070248727_501035031057378272_n-882x1080.jpg 882w, https:\/\/thedignifiedself.com\/content\/uploads\/sites\/2\/2021\/09\/241135403_10158552070248727_501035031057378272_n-41x50.jpg 41w, https:\/\/thedignifiedself.com\/content\/uploads\/sites\/2\/2021\/09\/241135403_10158552070248727_501035031057378272_n.jpg 1125w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/a><figcaption id=\"caption-attachment-16350\" class=\"wp-caption-text\">Quelle: Sunitaehlers.de<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">F\u00fcr Interessierte, die mehr Achtsamkeit im Job und mit digitalen Medien kultivieren m\u00f6chten, sind ein paar Tipps dabei.\u00a0Viel Spa\u00df beim Reinh\u00f6ren.\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1\/1\/16\/1f3a7.png\" alt=\"&#x1f3a7;\" width=\"16\" height=\"16\" \/><br \/>\n<\/span><\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\" alt=\"&#x27a1;&#xfe0f;\" width=\"16\" height=\"16\" \/> <\/span>Direkt zur Folge:\u00a0<a href=\"https:\/\/mindful-minds.podigee.io\/16-digital-wellbeing\">https:\/\/mindful-minds.podigee.io\/16-digital-wellbeing\u00a0<\/a><\/div>\n<div dir=\"auto\"><\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"><\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\" alt=\"&#x27a1;&#xfe0f;\" width=\"16\" height=\"16\" \/> Zum Mindful Minds Podcast: <\/span><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"https:\/\/sunitaehlers.de\/podcast\/?fbclid=IwAR17Ad_ZSaf8fvabycR21V_NXbQ45hz7MCoz-2nObUKSSwrNkoCu90fvB2c\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/sunitaehlers.de\/podcast\/<\/a><\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Neulich wurde ich von der charmanten Yoga und Ayurveda Lehrerin Sunita Ehlers zu ihrem Mindful Minds Podcast &#8222;f\u00fcr ein entspanntes Leben&#8220; eingeladen und durfte ein paar Fragen rund um Digital Well-being beantworten. Die Podcast Folge ist seit dieser Woche live. F\u00fcr Interessierte, die mehr Achtsamkeit im Job und mit digitalen Medien kultivieren m\u00f6chten, sind ein [&#8230;]<\/p>\n<p><a class=\"btn btn-sm btn-ghost btn-orange understrap-read-more-link\" href=\"https:\/\/thedignifiedself.com\/de\/digital-well-being-impulse-im-mindful-minds-podcast-audio\/\">Weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":16354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16,18,20],"tags":[252,251,241,108],"class_list":["post-16349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-achtsam-arbeiten","category-digital-achtsam","category-inspiration","tag-achtsamkeit-im-job","tag-digital-wellbeing","tag-digitale-medien","tag-podcast"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thedignifiedself.com\/de\/wp-json\/wp\/v2\/posts\/16349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thedignifiedself.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thedignifiedself.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thedignifiedself.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thedignifiedself.com\/de\/wp-json\/wp\/v2\/comments?post=16349"}],"version-history":[{"count":3,"href":"https:\/\/thedignifiedself.com\/de\/wp-json\/wp\/v2\/posts\/16349\/revisions"}],"predecessor-version":[{"id":16355,"href":"https:\/\/thedignifiedself.com\/de\/wp-json\/wp\/v2\/posts\/16349\/revisions\/16355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thedignifiedself.com\/de\/wp-json\/wp\/v2\/media\/16354"}],"wp:attachment":[{"href":"https:\/\/thedignifiedself.com\/de\/wp-json\/wp\/v2\/media?parent=16349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thedignifiedself.com\/de\/wp-json\/wp\/v2\/categories?post=16349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thedignifiedself.com\/de\/wp-json\/wp\/v2\/tags?post=16349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}